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Victoria
2 min read
Understanding the Importance of a Birth Plan: Do You Really Need One?
A birth plan is an incredibly valuable tool in ensuring you have considered your choices, and receive the care.
Victoria
2 min read
My 10 favourite positive affirmations for birth, and how to use them.
Positive affirmations are statements or phrases that are repeated regularly to get our subconscious mind to believe them.
Victoria
3 min read
Does hypnobirthing really work?
Yes! There is lots of evidence to show that hypnobirthing works! It absolutely stacks the odds of a positive experience in your favout.
Victoria
3 min read
What is Hypnobirthing?
Hypnobirthing is the name given to a form of antenatal education which prepares you mentally, emotionally, and physically.
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