Colostrum Harvesting So you’ve probably heard people talk about colostrum harvesting, or your midwife may have given you some syringes...

Pregnancy depression…what?? Surely you feel that pregnancy glow? Are you thrilled? Completely in love with the little one you’re growing...

Hey mamas, what I love about hypnobirthing techniques, is how adaptable they are. My eldest is nearly 4, and I still find myself using my...

My guest blogger is talking about the benefits of postnatal yoga, and how it can help you.

Alright, so you've been patiently waiting for nine long months and finally, the moment has arrived - labour has started! It's an exciting...

As a birth worker, one of the most common questions I hear from expectant parents is about how long labour lasts. It's a valid question,...

One of the most common questions you will hear when pregnant is, “how are you feeling?” That’s because for many women, pregnancy is...

The technique of using a labour comb as a form of pain relief during childbirth is an approach that incorporates principles from the gate...

A birth plan is an incredibly valuable tool in ensuring you have considered your choices, and receive the care.

Pregnancy tests are incredibly accurate, but they're not perfect. There are a few reasons why a pregnancy test might give a false...

Positive affirmations are statements or phrases that are repeated regularly to get our subconscious mind to believe them.

The Christmas season can be a magical time of year, filled with joy, love, and special moments with loved ones.

Pregnancy anxiety can be a real thing, with information coming at you from all angles. Growing another human feels like a big responsibility

Congratulations mama, you have either just seen that positive line on your pregnancy test, or you are preparing to get pregnant.

Yes! There is lots of evidence to show that hypnobirthing works! It absolutely stacks the odds of a positive experience in your favout.

Hypnobirthing is the name given to a form of antenatal education which prepares you mentally, emotionally, and physically.